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76-year-old Casey Feenstra of Southern California was raised on a dairy place. "Back then we didn't worry about homogenizing milk or treating it generate it 'safe'." he remembers. "We drank it straight for the cow all the time rather not had any problems." Though Feenstra acknowledges that those treatments most likely necessary today, as dairy animals are listed hormones to produce more along with the demand is so high it's more challenging to keep things sanitary and fresh.

Water! Drink half your weight in ounces every daily schedule! Read that over if you didn't understand but a 200 single pound. person should be drinking 100 ounces water per day. That is about 12 cups of water daily. This alone will give your body function with extra smoothly.

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